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TEALTHY: Tasty & Healthy

TEALTHY: Tasty & Healthy

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RECIPES

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QUINOA DOSA

https://youtu.be/dF4OSFwquUg

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Super easy lunch idea. This is tofu spaghetti with homemade sauce, sprinkled on top with little bit of Parmesan. For this recipe, I use either pea pasta or tofu as both suits my husband’s dietary needs. For the sauce, I used the pizza sauce recipe which I got from one of my friends. It’s a super simple recipe. Ingredients are: Tomatoes (from my garden), red bell pepper (from my garden), onion, oregano, garlic, olive oil, and sugar. I use coconut sugar or agave nectar. When I make this dish, I add dried red chillies to make it extra spicy. . Do you make sauce at home?
This curry is one of the favorites for Keralites. In Malayalam we say moru kaachiyathu or kaachiya moru. It’s basically Kerala style yoghurt/ Laban curry. For this recipe I have used 1. Laban 2. for the paste: freshly grated coconut, green chillies, garlic, cumin seeds, turmeric, and sea salt. 3. For tempering: coconut oil, black mustard seeds, Indian shallots, curry leaves, dried red chillies, and fenugreek seeds. . . I love cooking in earthenware, cast iron etc. but, this is the first time I cooked in soapstone. I bought this cookware from @earthandethics .Check her page to know more about the benefits of cooking in soapstone. . . My inspiration to buy this is Neeru from @neeskitchen . She uses earthenware, cast iron, and soap stone for cooking. . . Check my stories to to see the BTS and how I made this.
How gorgeous are these chillies! @farmersmarketme . This was captured on my iPhone X @apple #shotoniphone . #pinkladysnapsmar19 @pinkladyappleuk @foodphotoaward

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