VEGGIE & FRUIT SALAD

  Do you love mixing fruits in your salad? We definitely do. On Saturdays, I usually make something which is quick and easy for lunch. Generally all my recipes are quick. But, this is quicker. This salad is a mix of fruits and veggies. Along with this I  prepared a pan ‘fried’ breaded chicken breast…

YOGHURT QUINOA

YOGHURT QUINOA This is a south Indian recipe which is known as curd rice or yoghurt rice (Thair Saadham). As the name says, it’s traditionally made with rice. Due to my husband’s dietary restrictions, he cannot have rice as it raises the blood sugar level. I have replaced the rice with Quinoa and it tastes…

UPMA

    For Keralites, Upma, made out of Semolina, is one of the favorite breakfast items. My husband is not an exception. He sacrificed one of his favorites for the past 3 years until I tried this samba wheat Semolina. I would say that it tasted the same or perhaps even tastier than the regular…

CRISPY PAN-GRILLED SALMON ON A BED OF QUINOA

Last Friday, after shopping, as we were super hungry, my husband and I decided to go to a to a lovely restaurant in one of the malls. As our taste buds are kind of similar, we ended up ordering the same salmon dish. We loved the food so much that I decided to recreate my version…

BLUEBERRY PANCAKES TOPPED WITH COCONUT YOGHURT

Who doesn’t like pancakes? I don’t think there is hardly anyone. Due to my husband’s dietary needs, he hasn’t had pancakes for quite a long time. As I don’t want my husband to miss most of the food items what others have, I came up with this super simple recipe which is healthy and tasty. We both…

POTATO-LESS MASALA QUINOA DOSA

Dosa is one of the favorite breakfast items of Keralites. My husband is not an exception. He loves Dosa. But, due to his dietary needs, he had to give up one of his favorites for quite a long time until I came up with this recipe. You will be wondering why. He cannot have it…

PLANT BASED CHOCOLATE CRUMBLE ICE-CREAM

Due to my husband’s dietary needs, he can’t have regular sweets at all. So, I always try to come up with healthy recipes so that he won’t miss anything. I have to say our whole family loves this ice cream. INGREDIENTS FOR THE ICE CREAM: ( 15 small scoops) Homemade Almond milk- 500 ml Organic…

AVOCADO MANGO SALAD

  Who doesn’t like Avocados? I don’t think anyone. As Avocados have got a lot of health benefits and are high in healthy fats, they have become one of our favorites. I have many tasty and healthy recipes with avocados. This quick and simple Avocado Mango salad is one of them. Without giving much introduction…

CHICKEN CURRY

  Chicken curry is something I prepare at least once in two weeks. Everyone in my family enjoys it. My husband has it with either bulgar wheat or store-bought protein bread. Okay, before I move on to the recipe, let me tell you how I cook bulgar wheat. I hope you have read in the…

FLOURLESS VEGETARIAN PIZZA!

Due to my husband’s dietary needs, I never imagined of making a pizza. Even if I had read about cauliflower pizza, I was slightly reluctant to make it as I was worried about how it was going to taste. But one day, I decided to test a three-ingredient recipe for the pizza base. As the…